Meg Berlin (UKCP Accredited)
Psychotherapy
I am a fully accredited psychotherapist with an MSc from the Metanoia Institute in London. I provide one-to-one weekly therapy for adults. I have experience working with a range of psychological and emotional issues including anxiety, depression, loss, and relationship issues. I am particularly interested in working with clients who are looking to discover or renew a sense of meaning in their lives.
My training is in Gestalt psychotherapy, which focuses on present-centered awareness as a means of exploring my clients’ process in relation to both themselves and others. This does involve exploration of the past, but only so far as it feels relevant and lively in each client’s present life. Central to this approach is my belief that we are all the expert in our own experience, and that only you can know what is the best choice for you from moment to moment.
At our first session, we can discuss your reasons for seeking therapy, how we might work together and your hopes and expectations for our work. My advice to clients looking for a therapist is to find someone you feel at ease with, who you get the sense of being able to trust and build a relationship with over time.
Health Coaching
Health Coaching can help you to improve your physical and emotional health. Together we create a personalised plan with simple, achievable steps to help you improve your overall wellbeing. This may include food choices, sleep hygiene, stress management, exercise and mindset. My goal is to support you to make healthier lifestyle choices and maintain long-term behavioural change.
Supervision
I offer supervision for trainees and qualified psychotherapists - individually and in groups. I charge £75 per session. I am a relational supervisor and integrate principles from Gestalt and humanistic theory.
Indoor or Outdoor?
I work face to face with clients, either at our practice in New Cross, or outdoors, walking in local parks and woods. Contact me if you would like to learn more about these options.
Qualifications
MSc in Gestalt Psychotherapy
Certificate in Supervision from the Metanoia Institute
ANP Accredited Health Coach
UKCP Accreditation
